Depression and Weight Gain

It has been a while since I wrote. In fact, it has been a long time since I have done … Continue reading Depression and Weight Gain

Getting Fit Done

Making any kind of lifestyle change can sometimes be easier said than done. For me, it’s MUCH easier said than … Continue reading Getting Fit Done

The last few weeks have been some of the hardest weeks of my life. As it turns out, having a … Continue reading Back to Reality

I have been so horrible about not writing lately. These last few weeks have been so stressful for me, and … Continue reading Wake Up Call